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Private Session Information

Practical Details

Sessions are one hour in length and are done by telephone. Sessions can be done through Skype if you have the setup in place.

Format

The primary purpose of privates sessions is to support you in awakening and stabilizing the awakened state. To serve that purpose, the session will begin with a period of meditation in which you can experience your deeper nature as aware presence. This is followed by a period of dialogue in which we together inquire into any areas in your life situation or issues that seem to prevent you from living in peace and freedom.

General

Each session is unique. The format above is a general guideline to give you a feel for what a session looks like. Most people report feeling more centered and present after a session. Many people receive clarity about what they need to do now in their life or how to handle challenging situations.

Session Preparation

It is important to have a quiet place where you will be uninterrupted for the duration of the session. Ensure that you find an appropriate space for the scheduled time. Make sure your phone battery is charged and call waiting is disabled. Sit quietly for a few moments before the session; take a few deep breaths to centre yourself and release the momentum of the day.  

For more information about preparing for a private session, click here to access the private session preparation form.

 

Karen McPhee  -  Living Now   -  livingnow@telus.net